The Journal

Healthy Living

Special | 26m 47s

Did you know if you're overweight and lost just ten pounds, you'd see significant health benefits? But, how do we get started? Host Melissa Andrews learns easy and healthy spring recipes from a local chef. We'll also hear a weight loss success story and find out how to do it the right way with a registered dietician and personal trainer.

Aired: 05/17/12

Rating: NR

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