Chicago Tonight  February 21, 2011 - Urban Mindfulness

A clinical psychologist says you don't need a Buddhist monastery to find serenity. Details

 
 

Program: Chicago Tonight

Episode: February 21, 2011 - Urban Mindfulness

Whether rushing to make the train or maneuvering the crowded, bustling streets of Chicago, city living can be very stressful. Jonathan Kaplan, a clinical psychologist, says you don't have to jet off to a Buddhist monastery to find serenity. It's just a matter of altering your mindset.

Duration: (7:31)
Premiere Date: 02/21/2011
Episode Expires: Never
TV Rating: NR

WTTW video streaming support provided by members and sponsors.

To view the full experience of this website, please download and install Adobe Flash Player 9.

Did you know? Viewers like you are our largest single source of support.

More Videos from Chicago Tonight

Full episodes
1858 VIDEOS

May 21, 2012 - Viewer Mail
2:00 Air Date 05/21/12

May 21, 2012 - Lawyers on NATO Arrests
9:37 Air Date 05/21/12

May 21, 2012 - NATO Summit Cements Afghanistan End Game
15:28 Air Date 05/21/12

May 21, 2012 - NATO News from McCormick Place
3:42 Air Date 05/21/12

May 21, 2012 - Final Day of NATO Protests
7:42 Air Date 05/21/12

May 18, 2012 - Latvian Ambassador on Politics of NATO
8:09 Air Date 05/18/12
+ MORE FULL EPISODES